Revision History:

August 3, 2014

Virginia Beach

On August 9th, 2014. M. Nicholson Hip Hop Fitness will be heading to Virginia Beach to do some classes there. So come on out and join us for a intense but yet fun workout that will […]
June 26, 2014

Negativity Comes Easy

Negative thinking appears to be more abundant in our society than positive thinking. It seems that with most people, positive thinking requires some effort, whereas, negative thinking comes easily. You view the world through your predominant […]
June 4, 2014

East African Dance Workshop at Phlex Fitness

Our East African Dance Workshop instructor will be Joanne Ball-Burgess is a Reality Show Judge of the Kenyan show “Sakata” (which she equates to “America’s Best Dance Crew”), children’s author, music artist and dancer. She will […]
May 19, 2014

1.5 Mondays!!!

Tonite!!! Join Michael (Mike) Nicholson and the participants of M. Nicholson Hip Hop Fitness 1.5 Hour Class at 2283 Sunbury Rd, Columbus, Ohio starting at 6:30pm. Come get in shape and release that stress from work. […]